Vikrant Institute of Technology and Management, Gwalior

B.A. in Yoga at Vikrant University, Gwalior

Vikrant University, Gwalior, offers a holistic Bachelor of Arts in Yoga, designed to promote physical well-being, mental balance, and spiritual awareness. The program integrates traditional yogic knowledge with modern scientific understanding, preparing students for professional roles in health, wellness, education, and therapy.

B.A. in Yoga – Course Details

Program Overview

The B.A. in Yoga provides in-depth knowledge of yogic philosophy, asanas, pranayama, meditation, and lifestyle management. Students gain practical training alongside theoretical understanding of anatomy, physiology, and therapeutic applications of yoga, enabling them to promote holistic health and wellness.

Core Subjects

• Introduction to Yoga and Yogic Philosophy

• Asanas and Alignment Techniques

• Pranayama and Breathing Practices

• Meditation and Mindfulness

• Anatomy and Physiology for Yoga

• Yoga Therapy and Stress Management

• Yoga Ethics and Lifestyle

Practical Training & Skill Development

• Daily yoga practice sessions

• Teaching methodology and demonstration skills

• Therapeutic yoga applications

• Meditation and relaxation techniques

• Health and wellness workshops

• Community yoga programs and internships

Career Opportunities

Graduates of B.A. in Yoga can pursue careers such as:

• Certified Yoga Instructor / Trainer

• Yoga Therapist (with additional certification)

• Wellness Coach

• Fitness and Lifestyle Consultant

• Yoga Teacher in Schools (with B.Ed.)

• Health Center / Spa Professional

• Self-employed Yoga Practitioner

• Higher studies: M.A. in Yoga or related disciplines

Why Choose B.A. in Yoga at Vikrant University?

• Blend of traditional yogic wisdom and modern science

• Strong emphasis on practical training and discipline

• Experienced faculty and yoga practitioners

• Opportunities for community engagement and wellness programs

• Ideal foundation for professional yoga careers and advanced studies